A strong healthy marriage starts with a strong healthy you. The first strong foundation in a marriage is your individual foundation. You must be mentally, physically, spiritually, and emotionally strong to have that in your marriage!
Take time working on you and becoming the very best version of yourself. Mirror that in which you want in your mate. Two, individually, healthy, strong, loving, caring, and happy people help to make a healthy, strong, loving, caring, and happy marriage!